Transform Your Life with Holistic Wellness
Unlock your full potential by blending therapy and fitness. Achieve emotional healing, physical strength, and lasting transformation for a healthier, balanced you.
About Us
At Holistic Mind & Muscle, we combine therapy and fitness to empower individuals on their journey to emotional healing and physical strength. Founded by Dr. Jeanie Marino, our mission is to help you achieve total wellness through a holistic, personalized approach.
Our Mission
To unite mental and physical health, guiding individuals toward lasting resilience and overall well-being.
Our Vision
To inspire a world where holistic wellness transforms lives and builds stronger communities.
Family Therapy to restore harmony in family dynamics
TheraFitness (our signature program) that combines therapy with fitness to promote healing for both the mind and body
Psychotherapy to heal emotional wounds and improve mental well-being
Couples Therapy to strengthen relationships and improve communication
We combine psychotherapy with fitness programs to offer a holistic, integrated approach to mental and physical health.
Our Approach
Work one-on-one with a licensed therapist to overcome challenges like anxiety, depression, and trauma while building emotional resilience.
Individual Therapy
Strengthen your relationship through improved communication, trust-building, and emotional connection.
Couples Therapy
Resolve conflicts and foster understanding within your family to create a harmonious home environment.
Family Therapy
A unique program blending therapy and fitness
- Emotional healing
- Physical strength
TheraFitness
Our Services
Why Choose Us?
Expert Care
Led by Jeanie Marino, a licensed therapist and fitness professional with years of experience, you’ll receive comprehensive care for both your emotional and physical health.
Holistic Healing
Our approach integrates emotional well-being and physical health, ensuring that both are equally nurtured and developed.
Customized Programs
We understand that each individual is unique, so we tailor our programs to your specific needs, goals, and challenges.
Supportive Environment
We provide a safe, non-judgmental space where you can heal, grow, and make lasting changes.